Welcome to Life Stage Counseling!

Life Stage Counseling is a private practice of counseling that provides preventive and clinical mental health services to residents of Wake County, North Carolina. We offer groups, counseling, assessment, referral, and consulting to individuals, couples, families, and organizations.

Our Approach

Life Stage Counseling approaches mental health from a human development perspective. All of us are continually changing as we advance through the different stages of life. Change is essential for growth, but it also creates problems that cause stress. Understanding and working through life problems promotes personal growth and prevents mental health issues. Unresolved life problems create on going stress that can impair development, disrupt relationships, and activate disorders of sleeping, eating, anxiety, mood, impulse-control, personality, addiction, and more.

Our Mission

Our mission is to help our clients develop perspectives, skills, and strategies to address the typical, yet often difficult, problems resulting from life change. We accomplish this by offering groups that promote growth and prevent mental health issues, and counseling and assessment services for those seeking guidance or psychotherapy.

Our Offerings

We provide the following products and services.

• Free consultations
• Valuable web content
• Comprehensive assessment
• Quality individual counseling
• Personalized advocacy and referral

Getting Started

Call us at 919-285-3136 to set up a free consultation or schedule one online. We also recommend browsing our gallery to learn more about our life cycle approach to mental health. If you like what you find, then subscribe to our newsletter to receive an invitation to our next free seminar where we can meet face-to-face. After that, you can decide to attend a group meeting or schedule an individual counseling session.